If someone expresses that they might harm themselves, what is the first immediate action?

When an individual expresses thoughts of self-harm, the first immediate action is to call 911 or the appropriate hotline. This step is crucial because it ensures that the person receives professional help as soon as possible. Individuals who are in crisis may be in a vulnerable state and may require immediate intervention from trained professionals who can provide the necessary support and resources.

While asking them to talk about their feelings or assessing the situation is important in subsequent conversations, these actions do not replace the urgency of getting immediate help. Notifying family members might also be something to consider later, but it should not delay the response of contacting emergency services. The priority should always be on ensuring the individual's safety and securing professional support in a crisis situation.