What is an important reason to wash your hands regularly?

Washing your hands regularly is crucial for limiting the spread of germs, which is fundamental to public health. Hands are one of the primary ways that germs are transmitted from one surface to another and from person to person. When hands are contaminated with pathogens, touching your face, food, or other people can lead to the transmission of illnesses, including infections and viruses.

Regular handwashing with soap and water effectively removes dirt, viruses, and bacteria, thereby significantly reducing the likelihood of getting sick and spreading infectious diseases. This public health practice is especially important in settings like healthcare, food preparation, and during outbreaks of illness. Incorporating hand hygiene into daily routine is a proactive step in maintaining health and the well-being of others around you.