When lifting a person, what is something you should avoid doing?

When lifting a person, pulling their arms to lift them is something you should avoid. This method can lead to multiple risks, both for the person being lifted and the individual performing the lift. Pulling on the arms can result in strain or injury to the person's shoulders or wrists, as they are not designed to bear the weight in that manner. This practice can also compromise the safety of the person being lifted, as it may cause them to lose balance or fall, leading to further injury.

In contrast, maintaining a straight back and using your legs to lift are critical for preventing back injuries and ensuring the lift is performed safely. Additionally, communicating before lifting is essential, as it ensures everyone is aware and ready for the movement, helping to promote a safe and effective lifting technique.